If you or someone you know is in immediate, life-threatening danger, call 911 (ask for the Crisis Intervention Team for psychiatric emergencies) or go to your nearest emergency room

For crisis services:

Call 211 option 1 within the state of Connecticut. You will be connected with Emergency Mobile Psychiatric Services.

While this typically runs 24/7 for youths under 18, adult services may be unavailable after hours. You may instead be connected with the Access Line, which can connect you with support and local resources. If you require more support, dial 911.

You may also wish to call or text 988, the National Suicide Prevention Lifeline or text “hello” to 741741 for the Crisis Text Line.

For peer support:

If you require support but are not experiencing an emergency or crisis, you might like to connect with a kind, friendly person who can help you navigate your thoughts and feelings.

The Wildflower Alliance offers free peer support over the phone or online. Call 1-888-407-4515 between the hours of 7pm-9pm EST Mon-Thurs and 7pm-10pm EST Fri-Sun. Do NOT leave a voicemail. You can also connect online through their Discord server. Please note that this service does not collect personal information, provide assessments or diagnoses, and does not contact the police or crisis services.